Hatha Yoga and Tai Chi Classes
Gentle • Iyengar Influenced • Progressive Iyengar • Vinyasa • Power • Restorative

YOUR TEACHERS:
Jeanne Marie Wolfe, E-500 RYT, MS Ed · rosagena@mac.com

Lou Galgano, Certified Yoga Teacher · 727-424-7998

Barb Shimer, Certified Yoga Teacher · 727-385-8556 · bashimer@tampabay.rr.com

Kaye Debona, Certified Yoga Teacher · kayemccr@hotmail.com

Jim, Certified Tai Chi Instructor

APRIL 2008 SCHEDULE

MONDAY- FRIDAY AM CLASSES
Time: 7am-8am; $5.00
Teacher: Lou
Start your day right with an energizing Early Bird yoga practice. Lou is trained in Iyengar style precision alignment and specializes in therapeutic instruction.

TUESDAY AM
Time: 10 am - 11:15am; $8.00
Teacher: Barb
Iyengar influenced progressive style for all levels. Barb will work skillfully with you at your level, each individually as needed.

TUESDAY AM  Tai Chi with Jim is ON HOLD through the summer. Check back later, please.
Time; 11:15 - 12:15pm; $8.00
Teacher: Jim
Tai Chi for beginners

TUESDAY AND FRIDAY PM
Time: 4:30 pm-5:45pm; $8.00
Teacher: Lou
End your busy day right with a calming restorative yoga practice and meditation. Lou is trained in Iyengar style precision alignment, deep stretching and Savasana (meditation).

TUESDAY PM
Time: 6:30pm- 7:45pm: $8.00
Teacher: Lou
Iyengar influenced all levels. Lou will help you journey into a deep relaxation preceded by a good workout.

TUESDAY AM
Time: 10 am - 11:15am; $8.00
Teacher: Barb
Iyengar influenced progressive style for all levels. Barb will work skillfully with you at your level, each individually as needed.

THURSDAY PM
Time: 7pm - 8:30pm; $8.00
Teacher: Jeanne
Iyengar influenced and Dynamic Vinyasa Flow combo for Beginners to Intermediate students.

SATURDAY AM
Time: 11am - 12 :30am; $10.00
Teacher: Jeanne
Mix of Vinyasa Flow, Iyenar influenced standing and seated poses and Savasana
All levels; enjoy Vinyasa (flowing from one pose to the next), standing poses, DEEP stretching and Savasana (meditation).

Jeanne 727-776-9883 • Lou 727-424-7998